5 self-care tips for the holidays.

5 self-care tips for the holidays.

1. life is short and so are the holidays: just eat it. one of my favorite things about the holidays is all the yummy treats. however, so many women carry a small, silent dread during the holidays because they know they will be surrounded by incredible food and treats...
albion fit smudge collection.

albion fit smudge collection.

i bought my first swimsuit from Albion Fit a few years ago and have loved the brand ever since. what was once a local brand to Utah has now been sold all over the country and worn by women {and bloggers} all over the world! in fact, one of my very favorite swim...
you’re more than your BMI number.

you’re more than your BMI number.

you know i have no problem getting real about weight, body image, health, etc. in fact, i’ve even shared my exact weight for the world to see and why it doesn’t bother me to do so. but a few weeks ago, i experienced something that still bothers me and i...
Flaunt Your Shape with Coco Reef Swim.

Flaunt Your Shape with Coco Reef Swim.

as you all know, i share a lot of swimsuits! some are trendy, some are fast fashion, and others are high quality suits that will actually last you all summer. i also realize that many women only buy one or two new swimsuits for summer. as a teenager and a young woman...